a/ how many calories does this meal have?
b/ is this genuinely healthy?
c/ should I actually be eating this?
I wouldn’t overemphasise if I claim that I hate it. I love food! I literally think that this is one of the main pleasures in our life. There are number of researches which confirm that people who are on neverending diet are far more frustrated. Some studies also present that fat people are happier. Apparently, we are not talking about people morbidly overweight. With food is the same as with any other sphere of life – you musn’t cross the line; moderation is desired. What I mean by that is – you can’t consume such large quantities that you will be sick. This is so understandable that I am not going to discuss it further here. But at the same time I am conviced that sticking only to healthy food might not be too great for you too. I am sure that you also surrounded by those people that are constantly on diet. What is common to all of them is that they wnder and talk about food all the time! It is pretty obvious why It happens – you are a lot more likely to wonder something which you can’t cannot have. Imagine that you feel like having French fries or snackpellets – taste of snackpellets.
Typically, you will just eat this and quickly don’t thinki about it for a while. But if you are on constant diet, you struggle with yourself not to eat that. In this way, you will think about these snackpellets for another days! I am a women so I completely understand that we all want to be attractive and slim – click here and see this page. However, wouldn’t it be smarter to eat something what you desperately long for and do some swimming later on? Or to be in a gym for a little longer next week? Both delicious food and sport can give you much pleasure. Why not to connect them and use benefit of both of them at the same time!